Postpartum Bundle Printable PDF, C-Section Recovery, Twins Planner, New Mom Checklist Kit, Hospital Bag, Baby Shower Gift Set

Three printable planning kits for the postpartum and newborn months, the complete set for a mom having twins/multiple babies, or a mom recovering from a C-section.

**The First 30 Days: a 18-page postpartum and new baby planning kit. Decide who’s bringing dinner, who’s on night duty, and what to say to visitors before the baby arrives.

What’s inside

• “Know when to call for help” page for mom and baby
• Before-baby checklist and hospital bag list
• Recovery station checklist
• Support team map with word-for-word scripts for asking for help
• Visitor rules and scripts
• Freezer meal ideas and a 2-week meal train sheet
• Week-by-week plan for the first 30 days
• Printable daily log with a mom check-in
• Night shift planner and fair-share table
• Pediatrician appointment log and question list
• Mental health check-in page
• Newborn shopping list, key contacts, and a wins page

File details: PDF, 18 pages, US Letter (8.5 x 11 in). Instant digital download. Print at home or at a print shop, or write on it with a PDF annotation app (GoodNotes, Notability, etc.). It is not a fillable form.

Please note: This is a digital planner for organization and general information only. It is not medical advice and does not replace care from your doctor, midwife, or pediatrician. No physical item will be shipped. For personal use only; please do not resell or share the file.

**A 18-page planning kit for parents of twins and multiples. Feeds overlap, sleep fragments, and there’s often an early arrival or NICU stay. This kit gives you systems and a plan for the hardest hours.

What’s inside: hospital bag and NICU prep, NICU question list and log, “Baby A and Baby B” profile page, support team map for the 4 to 8 p.m. crunch, feeding plan for two, safe sleep and night-shift planner, daily log for two babies, 30-day plan, multiples budget worksheet, appointment log, mental health check-in, one-on-one time tracker, and key contacts. Written for twins, and adaptable for triplets or more.

**A 17-page planning kit for the first six weeks after a cesarean. Whether your C-section was planned or a surprise, this kit helps you prepare, track your recovery, and organize the help you need.

What’s inside: questions to ask your surgeon, C-section hospital bag list, home setup for less bending and lifting, pain medication log, incision healing log with photo tracking, safe movement tips, feeding positions that avoid the incision, week 1 to 6 plan, “I can’t lift that” help plan with scripts, emotional check-in, postpartum checkup question list, and key contacts.

Disclaimer: Recovery is different for everyone. Always follow your surgeon’s instructions.